Project Nourished

By Laura Lovett November 24, 2017
Eating healthily is a major issue for many Americans, especially during the holiday season. Only one in 10 adults meets the federal fruit and vegetable requirement, according to a study published last week by the Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly. More than one-third of adults in the United States have obesity, which can cause heart disease, stroke and...