worry

By Jonah Comstock 03:43 pm February 6, 2019
Big Health, the London and San Francisco-based digital health app company behind CBT-based sleep app Sleepio, has released its second app, Daylight, which is focused on combating worry and anxiety. Like Sleepio, the app is based on cognitive behavioral therapy. It was developed by a group of creatives the company describes as "leading podcast producers, filmmakers, designers and animators,...